Yoga Mudra, Ayurveda and the Chakras
In Ayurveda, the element corresponding to each finger Thumb = Fire Index finger = Air Middle finger = Heaven/Ether Ring finger = Earth Little finger = Water In yoga, the chakra corresponding to each finger Thumb = Solar plexus/manipura Index finger = Heart/anahata Middle finger = Throat/vishuddhi Ring finger = Root/muladhara Little finger = Sacral/svadisthana