The Bija Mantras for the Sun Salutations
The six bija mantras, or seed syllables for the Surya Namaskar: Om Hraam Om Hreem Om Hroom Om Hraim Om Hraum Om Hrah To be repeated four times during one round of the Surya Namaskar, or Sun Salutations. More on the Sun Salutations . Also see Sun Mantras for the Surya Namaskar . Please note that the articles on this blog are intended as an aid for students practicing under the guidance of a qualified yoga teacher, for safety, effectiveness and relevance.