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Yoga: Art, Science and Harmony

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Yoga is an art as well as a science with many different forms and styles. It is a beautiful way to find harmony, courage and self knowledge and also to explore our relationship with others and with our world. The following chant expresses yogic compassion for others:  "Lokah samasthah sukhino bhavantu," or " May all beings everywhere find happiness and freedom".

Gayatri Mantra

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The Gayatri Mantra Om Bhuh Bhuvassuvah Om Tat Saviturvarenyam Bhargo Devasya Dheemahi Dhiyo Yo Nah Prachodayat. (Rig Veda) May there be peace on mortal, immortal, and divine planes. I meditate upon the most brilliant splendor of the Sun God. May he stimulate our intellect (so that we are inspired to take the right action at the right time). The Gayatri Mantra is really a universal mantra that is extremely popular and powerful as it is about harmony and the highest spiritual attainment for all of existence.