Yoga: Art, Science and Harmony

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Yoga is an art as well as a science with many different forms and styles. It is a beautiful way to find harmony, courage and self knowledge and also to explore our relationship with others and with our world.

The following chant expresses yogic compassion for others: 

"Lokah samasthah sukhino bhavantu," or

"May all beings everywhere find happiness and freedom".

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